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Wednesday, December 29, 2004

Stop smoking

In honor of the popular and very worthwhile new year's resolution to stop smoking, I'm posting some links from the American Cancer Society to help you get started:

* Here are some tips on planning your quit day.

* You know all the reasons why you you should quit: your health, the health of those around you, your appearance, and more. Here's a tool to calculate how much smoking costs you financially. I'm sure you can find a better way to spend that money.

* Click here to ask a tobacco related question and receive a personalized response from a Quitline counselor by email. You can also call the hotline at 1-800-ACS-2345 (1-800-227-2345) 24 hours a day. You can call now.

Also check out the November 18th post on the Great American Smokeout. [I'm thinking of a few folks as I write this. Wonder if they know who they are?] 85% of smokers want to quit, so make today the day you get the information you need to stop smoking. This is your year! You can stop smoking.

11 comments:

Holly said...

This is one of the best sites I have seen... well ever! I love each and every post I've seen so far. I just hope you dont stop anytime soon. I'll be checking in daily for updates! Once again, thanks and great job!

Karama said...

Wow, Holly! Thanks! I'm so glad you like it! Please visit often, or if you prefer, you can subscribe using the form in the sidebar and the full-text of each day's posts will be delivered to your inbox. Please spread the word, and let me know if you have any suggestions for the site.

Thanks again,

Karama

1 said...

hmmm. Good suggestion!

Karama said...

Thanks for stopping by, Wishful Guy. If you're a smoker, I wish you all the best while you quit. I hope you'll stop by again soon for more helpful suggestions.

Karama said...

In Arkansas, check out www.arfreshair.com.

Karama said...

Here's a list of state and national toll-free quitlines. Call today. Now is as good a time as any.

Karama said...

Check this out: www.quitmeter.com. It calculates how much money you've saved since your quit date. There's even a feature that allows you to keep a running talley and put it on your website. Enjoy!

Karama said...

For more excellent reasons to stop smoking, see www.fairenough.com.

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james said...

Have you heard of NICODROPS....a non-nicotine answer to stop smoking?

stop smoking said...

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